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	<title>Comments for Pathways to Liberation</title>
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	<link>http://pathwaystoliberation.net</link>
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		<title>Comment on More About Jack by Vibha</title>
		<link>http://pathwaystoliberation.net/92/more-about-jack/#comment-53</link>
		<dc:creator>Vibha</dc:creator>
		<pubDate>Fri, 11 Nov 2011 17:58:12 +0000</pubDate>
		<guid isPermaLink="false">http://pathwaystoliberation.net/?p=92#comment-53</guid>
		<description>Hi, Jack,
What really touched me in your website was your process of reclaiming the parts of yourself that were shut away by shame and, for me, self-hatred. Thank you for writing that. It speaks to exactly where I am now, and I feel validated - not alone - and supported.  It feels like a vital step to take toward integration, wholeness, and love.  I&#039;ve agreed with my parental critics my whole life and kept myself in the dungeon.  The one who presents to the world is a phony  or at least partial, unable to let love in or out.  Today I&#039;m trying to bring the 2 parts together into one whole person - divine and human, warts and all.  
Boatloads of love to you,
Vibha</description>
		<content:encoded><![CDATA[<p>Hi, Jack,<br />
What really touched me in your website was your process of reclaiming the parts of yourself that were shut away by shame and, for me, self-hatred. Thank you for writing that. It speaks to exactly where I am now, and I feel validated &#8211; not alone &#8211; and supported.  It feels like a vital step to take toward integration, wholeness, and love.  I&#8217;ve agreed with my parental critics my whole life and kept myself in the dungeon.  The one who presents to the world is a phony  or at least partial, unable to let love in or out.  Today I&#8217;m trying to bring the 2 parts together into one whole person &#8211; divine and human, warts and all.<br />
Boatloads of love to you,<br />
Vibha</p>
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		<title>Comment on Requests by Susan L</title>
		<link>http://pathwaystoliberation.net/requests/#comment-49</link>
		<dc:creator>Susan L</dc:creator>
		<pubDate>Fri, 27 May 2011 04:31:03 +0000</pubDate>
		<guid isPermaLink="false">http://pathwaystoliberation.net/#comment-49</guid>
		<description>Ian Mayes brought the Matrix to my attention as a tool to help with our self-assessment process in the Consciousness Tranformation Community (ctc.learnnvc.com).  I am so impressed by the clarity and comprehensiveness of this tool and by your generosity in sharing it.</description>
		<content:encoded><![CDATA[<p>Ian Mayes brought the Matrix to my attention as a tool to help with our self-assessment process in the Consciousness Tranformation Community (ctc.learnnvc.com).  I am so impressed by the clarity and comprehensiveness of this tool and by your generosity in sharing it.</p>
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		<title>Comment on Welcome! by Mickey Judkovics</title>
		<link>http://pathwaystoliberation.net/511/511/#comment-48</link>
		<dc:creator>Mickey Judkovics</dc:creator>
		<pubDate>Thu, 14 Oct 2010 23:18:48 +0000</pubDate>
		<guid isPermaLink="false">http://pathwaystoliberation.net/?p=511#comment-48</guid>
		<description>Dear Kim,
Please forgive my long delay in answering your question.
I just returned to this website today and saw your question.
Here are a few quick thoughts:
Another person provides a &quot;container&quot; for a person to heal from shock by being a caring compassionate presence  for the other person to do their healing work.
For more discussion you can reach me at mickeyjudd@yahoo.com
In the mean time you can access a video I made at 
http://vimeo.com/15412067
The intent of it is heal shock by the use of empathic singing.
I hope this helps a little.
Mickey</description>
		<content:encoded><![CDATA[<p>Dear Kim,<br />
Please forgive my long delay in answering your question.<br />
I just returned to this website today and saw your question.<br />
Here are a few quick thoughts:<br />
Another person provides a &#8220;container&#8221; for a person to heal from shock by being a caring compassionate presence  for the other person to do their healing work.<br />
For more discussion you can reach me at <a href="mailto:mickeyjudd@yahoo.com">mickeyjudd@yahoo.com</a><br />
In the mean time you can access a video I made at<br />
<a href="http://vimeo.com/15412067" rel="nofollow">http://vimeo.com/15412067</a><br />
The intent of it is heal shock by the use of empathic singing.<br />
I hope this helps a little.<br />
Mickey</p>
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	<item>
		<title>Comment on Welcome! by kim crayne</title>
		<link>http://pathwaystoliberation.net/511/511/#comment-24</link>
		<dc:creator>kim crayne</dc:creator>
		<pubDate>Sun, 05 Sep 2010 16:07:29 +0000</pubDate>
		<guid isPermaLink="false">http://pathwaystoliberation.net/?p=511#comment-24</guid>
		<description>Dear Mickey,

There are many interesting leads in the letter your wrote, my eyes zeroed in on &quot;healing shock&quot; and would like a list of interventions for that.
what I am understanding is, first one gets present with one&#039;s body, and connect to searching out and observing the sensations one is going through and finding ways to describe them.

next I&#039;m guessing one important intervention for healing would be to allow the body to process the experience without trying to control it but to be present as an observer self (while empathizing and connecting to the needs that are being expressed and felt) and giving full acceptance of allowing and trusting (truly listening and giving an acceptance that it makes sense to have the reactions one has)

would you mind a hypothetical example of a person processing and healing shock and also how another person helps in that?</description>
		<content:encoded><![CDATA[<p>Dear Mickey,</p>
<p>There are many interesting leads in the letter your wrote, my eyes zeroed in on &#8220;healing shock&#8221; and would like a list of interventions for that.<br />
what I am understanding is, first one gets present with one&#8217;s body, and connect to searching out and observing the sensations one is going through and finding ways to describe them.</p>
<p>next I&#8217;m guessing one important intervention for healing would be to allow the body to process the experience without trying to control it but to be present as an observer self (while empathizing and connecting to the needs that are being expressed and felt) and giving full acceptance of allowing and trusting (truly listening and giving an acceptance that it makes sense to have the reactions one has)</p>
<p>would you mind a hypothetical example of a person processing and healing shock and also how another person helps in that?</p>
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	</item>
	<item>
		<title>Comment on Welcome! by Mickey Judkovics</title>
		<link>http://pathwaystoliberation.net/511/511/#comment-10</link>
		<dc:creator>Mickey Judkovics</dc:creator>
		<pubDate>Wed, 18 Aug 2010 01:56:02 +0000</pubDate>
		<guid isPermaLink="false">http://pathwaystoliberation.net/?p=511#comment-10</guid>
		<description>Dear All,
Unfortunatley This field does not take formatted text. Contact me if you want a fromatted copy of table.
Mickey
Re-connecting to self &amp; recovering from reactivity
(Skill #7 on http://pathwaystoliberation.net/skills )

Stages of Emotional Processing	NVC Self-Connection Mickey’s term is Embodiment	
Interventions

How to know if you are not connected to yourself. David Grove: Ask, “And when I say the word “I” where is my “I’ when I say the word “I”?”Mickey’s Question. Ask, “Are I willing to come back into your this area of my body?”Additional Lammers sentence: LogosynthesisI retrieve all my energy bound up in (event, person, place) and take it back into the right place in my Self.

Healing shock (Caused by life threatening events in our lives.	
Works with body Sensations 
Interventions

&quot;What sensations do you have in your body when you think or talk about this situation? Whole Body Trembling- Can I let this body part move?” 	How does this body part want to breathe?

Working with Sadness, Anger and Fear	
Metaphor	Simple metaphor-location, size, shape, how much water can it hold?                        (Ken Keyes)	
Complex Metaphor- Clean Language (David Grove)	
Focusing especially “Treasure Souls” (Ann Cornell )
	
Expressive Techniques - letting go of resistance to what is, and being willing to allow our experience to unfold. (From http://pathwaystoliberation.net/skills/)	Sadness-Crying. NVC encourages ala skills, Robert Gonzales	
               Anger- Angering, Raging- No NVC –Enjoy the Jackal show	
               Fear-Fearing, Trembling
	
Transformative, Transcendence	
            NVC- What need does this emotion point to?	
            Sedona-Kinesthetic Releasing	
            Byron Katie –Four Questions	
             Mickey -Fear: Focus on body sensation and ask, What was there before this?     
     Mickey-Anger: Focus us on body sensation and  say, “I am”</description>
		<content:encoded><![CDATA[<p>Dear All,<br />
Unfortunatley This field does not take formatted text. Contact me if you want a fromatted copy of table.<br />
Mickey<br />
Re-connecting to self &amp; recovering from reactivity<br />
(Skill #7 on <a href="http://pathwaystoliberation.net/skills" rel="nofollow">http://pathwaystoliberation.net/skills</a> )</p>
<p>Stages of Emotional Processing	NVC Self-Connection Mickey’s term is Embodiment<br />
Interventions</p>
<p>How to know if you are not connected to yourself. David Grove: Ask, “And when I say the word “I” where is my “I’ when I say the word “I”?”Mickey’s Question. Ask, “Are I willing to come back into your this area of my body?”Additional Lammers sentence: LogosynthesisI retrieve all my energy bound up in (event, person, place) and take it back into the right place in my Self.</p>
<p>Healing shock (Caused by life threatening events in our lives.<br />
Works with body Sensations<br />
Interventions</p>
<p>&#8220;What sensations do you have in your body when you think or talk about this situation? Whole Body Trembling- Can I let this body part move?” 	How does this body part want to breathe?</p>
<p>Working with Sadness, Anger and Fear<br />
Metaphor	Simple metaphor-location, size, shape, how much water can it hold?                        (Ken Keyes)<br />
Complex Metaphor- Clean Language (David Grove)<br />
Focusing especially “Treasure Souls” (Ann Cornell )</p>
<p>Expressive Techniques &#8211; letting go of resistance to what is, and being willing to allow our experience to unfold. (From <a href="http://pathwaystoliberation.net/skills/" rel="nofollow">http://pathwaystoliberation.net/skills/</a>)	Sadness-Crying. NVC encourages ala skills, Robert Gonzales<br />
               Anger- Angering, Raging- No NVC –Enjoy the Jackal show<br />
               Fear-Fearing, Trembling</p>
<p>Transformative, Transcendence<br />
            NVC- What need does this emotion point to?<br />
            Sedona-Kinesthetic Releasing<br />
            Byron Katie –Four Questions<br />
             Mickey -Fear: Focus on body sensation and ask, What was there before this?<br />
     Mickey-Anger: Focus us on body sensation and  say, “I am”</p>
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	<item>
		<title>Comment on More About Jack by Clayton</title>
		<link>http://pathwaystoliberation.net/92/more-about-jack/#comment-9</link>
		<dc:creator>Clayton</dc:creator>
		<pubDate>Mon, 16 Aug 2010 06:59:59 +0000</pubDate>
		<guid isPermaLink="false">http://pathwaystoliberation.net/?p=92#comment-9</guid>
		<description>Yay! Liking the website and hearing your life story (and not believing it for a second)! Ha ha the horse must be with me and it is smiling back at you! Love you Jack!</description>
		<content:encoded><![CDATA[<p>Yay! Liking the website and hearing your life story (and not believing it for a second)! Ha ha the horse must be with me and it is smiling back at you! Love you Jack!</p>
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	<item>
		<title>Comment on Requests by J.J.</title>
		<link>http://pathwaystoliberation.net/requests/#comment-8</link>
		<dc:creator>J.J.</dc:creator>
		<pubDate>Tue, 03 Aug 2010 17:35:20 +0000</pubDate>
		<guid isPermaLink="false">http://pathwaystoliberation.net/#comment-8</guid>
		<description>I really love having those skills listed and what is especially helpful is how they are defined so clearly.   Just READING them helps me gain clarity on how I want to live.  And this clarity helps me form conscious intentions.  So thank you!</description>
		<content:encoded><![CDATA[<p>I really love having those skills listed and what is especially helpful is how they are defined so clearly.   Just READING them helps me gain clarity on how I want to live.  And this clarity helps me form conscious intentions.  So thank you!</p>
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		<title>Comment on More About Jim by rebecca lewis</title>
		<link>http://pathwaystoliberation.net/87/more-about-jim/#comment-7</link>
		<dc:creator>rebecca lewis</dc:creator>
		<pubDate>Tue, 03 Aug 2010 08:25:46 +0000</pubDate>
		<guid isPermaLink="false">http://pathwaystoliberation.net/?p=87#comment-7</guid>
		<description>hi jim,
i heard that you had a near death experience at a young age that removed your fear of death.
i am glad that i can bring you so much joy by enjoying your
sharing your experience of engaged spirituality with me.
i keep remembering when you said that you could find no good reason to 
hold onto enemy images.
love,
becky</description>
		<content:encoded><![CDATA[<p>hi jim,<br />
i heard that you had a near death experience at a young age that removed your fear of death.<br />
i am glad that i can bring you so much joy by enjoying your<br />
sharing your experience of engaged spirituality with me.<br />
i keep remembering when you said that you could find no good reason to<br />
hold onto enemy images.<br />
love,<br />
becky</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on More About Jori by rebecca lewis</title>
		<link>http://pathwaystoliberation.net/90/more-about-jori/#comment-6</link>
		<dc:creator>rebecca lewis</dc:creator>
		<pubDate>Tue, 03 Aug 2010 08:21:38 +0000</pubDate>
		<guid isPermaLink="false">http://pathwaystoliberation.net/?p=90#comment-6</guid>
		<description>hi jori,
i enjoyed reading about your life. i noticed that snorkeling is one of your interests. 
do ya wanna come snorkel with me?
love 
becky</description>
		<content:encoded><![CDATA[<p>hi jori,<br />
i enjoyed reading about your life. i noticed that snorkeling is one of your interests.<br />
do ya wanna come snorkel with me?<br />
love<br />
becky</p>
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